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In today’s challenging environment, it’s more important than ever to understand how resiliency can be learned and strengthened.

This training will help you:


highly resilient teams finding new ways to bounce back even stronger after adversity.


your team with skill-building exercises designed to strengthen the fortitude and flexibility that shapes resiliency.


your staff with new ideas and researched recommendations for growth.

Find answers you need to know, such as:

  • How can building resiliency now impact the long-term outlook?
  • Why is teaching resiliency so vital in today’s environment?

Discover new perspectives, skills, and research-based resources:

  • Master the mental domain of resiliency.
    • See how gratitude can make the difference.
    • Reflect on challenges and gifts.
  • Make the most of your physical domain of resiliency.
    • Understand the link between physical and mental fitness.
    • Learn ideas for establishing healthy routines and accountability.
  • Address the social domain of resiliency.
    • Find new ways to create and strengthen alliances.
    • Build healthy support systems.
  • Strengthen your spiritual domain of resiliency.
    • Focus on personal core values.
    • Meet and understand the influence of your internal board of directors.

Expand your toolbox:

Provide your staff and students with a new range of coping strategies and effective self-regulation skills designed to help balance mental, physical, social and spiritual well-being.

Training customization:

Stetson & Associates can customize every training to fit your needs and has been doing so for over 700 districts for more than 30 years.

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